Affirmations

Going along with Visualization, this morning I decided to begin doing Affirmations. This is what I started with:

Rubbed White Fir on my feet while saying "I have no inflammation."
Followed by Citrus Bliss on my feet while saying "I feel energized."

I felt pretty good most of the day. I think I'm gonna stick with this for the week and see what happens. I'm considering adding Balance tomorrow as well.

This evening I did three on my feet. The same thing with White Fir, and then
Rosemary: "I will see my dreams come true."
Lavender: "I will sleep well and be prepared for tomorrow."

So there it is.

In other news, I don't know what I ate, or if it's hormones, or if it's the changed vitamin regime, but I'm seriously bloated. Like, visibly and uncomfortably. I've put DigestZen and now Peppermint on my tummy. It's better than it was an hour ago, but YUCK!!!!! It just came out of nowhere about 2 hours ago while I was eating. It's freaky cause I look pregnant. Like 4 mos along. Haha. Do not worry y'all; there's no bun in this oven, just some hot air. Zing! But yes, very uncomfortable. And so, I'm going to bed. Have to be up extra early, and I want to get some good sleep cause I have a big day tomorrow. Early work call, and then Pathway to Diamond training. Woot!